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5 Steps to Positive Conflict Resolution

5 Steps to Positive Conflict Resolution

Happy St. Patrick’s Day this week! I hope you and your family enjoy it. Last week, I shared the basics of the Nonviolent Communication process. Today, I’ll share the five-step process as I use it. 1 – Self-Connect First When in a conflict, self-connection has to come first in NVC. Until you give yourself empathy, […]

How to Use Anger Well

How to Use Anger Well

Last week I briefly introduced a positive conflict resolution technique called “Nonviolent Communication” (NVC) or “Compassionate Communication”. This process was created by Marshall Rosenberg and it involves a lot more than just communicating: it’s a different perspective on life and how to connect with yourself and others. It involves values, a way of thinking, and […]

President’s Day and Happy Wives Club

President’s Day and Happy Wives Club

Okay! For those in the U.S.A., Happy President’s Day! You can scan the FHEasy lesson on “Independence Day” if you want to talk about George Washington and the birth of the nation. You can also scan the “Martin Luther King Day” lesson if you want to connect Abraham Lincoln, slavery, and equality of races. You […]

Want to Improve Your Marriage?

This week on February 2, my husband and I will celebrate our 15th wedding anniversary. February is a busy month for us. Our anniversary starts it off. Then we have my brother-in-law’s birthday, Valentine’s Day, my mom’s birthday. Then my husband’s birthday finishes the month off. So, there’s lots of love and relationship stuff going […]